At BaiMed Physio and Sports Injury Clinic, the physios use a variety of techniques that will help your specific injury. Treatments may include:
- Massage
- Joint manipulation and mobilisation to reduce pain and stiffness
- Muscle re-education
- Exercise programs designed to strengthen muscles and improve mobility
- Dry Needling (similar to acupuncture)
- Hot and cold packs and pressure pumps to relieve pain, decrease swelling, speed up the healing process, improve movement, and increase functional abilities
- Assistance with the use of aids, eg splints and crutches
- Education eg Injury prevention, home exercise and rehabilitation programs
- Sports taping